” I have been going to Helen’s classes for many years, she has shown me the same care and attention and enthusiasm as anyone else.
Her classes, whether done on the internet or in actual time are serious, focused on maintaining fitness, with care given to ensure the exercises are done correctly to ensure participants benefit as much as they can from the workout.
Everyone in the class is catered for – from beginners to seasoned athletes.
You come away from a class full of energy, feeling positive, having accomplished as much as you can, from an exhilarating workout, in a caring environment.
Helen’s personality is caring and enthusiastic and she can motivate anybody, from those who maybe don’t feel 100% to those about to run a marathon.
She takes time in every single class to personally greet and say “Thank you” to everyone. You feel you are much more than just someone who comes to a fitness class.
If you attend one of Helen’s classes you come away feeling better physically, mentally and spiritually.
This is teaching fitness as it should be taught !”
Dave